Michelle Lena
Hi, I’m Michelle Lena
Reclaim and Rise Counseling
Public Speaker
Business Counseling
Wedding Officiant
Retreat Master
Co-Founder of W.O.W.
My Services
MY PODCAST FOR PERSONAL GROWTH
LIMITLESS
with Michelle Lena
Welcome to Limitless with Michelle Lena - Living limitless is about believing in yourself, creating a positive mindset, resilience in the face of life challenges, and willingness to adapt and evolve.…..Everything is Possible when you choose to live with out limits. OR… I take you from where you are Now and moving you forward with out limits! Or…..You can go over it, You cant go under it…Let’s go through it together, Learn to live Limitless.
Awards and Accolades
Woman of Achievement 2016
Recognized for significant contributions and leadership within my community
TedX Talk, July 2012
Delivered an inspiratinal talk, sharing insights with a diverse audience and empowering others to embrace personal growth.
Collaborative Speaker
Shared the stage with numerous influential speakers across the United States, fostering dialogue and sharing transformative ideas.
National and International Clientelle
Established a successful coaching practice with clients across the U.S. and Canada, providing guidance and support in achieving personal and professional goals
Founding Board Member, School of Life Foundation
Played a pivotal role in the establishment of the foundation and served as one of the original trainers for its program in Utah, which has now expanded globally. This initiative focuses on helping children achieve success in life, boasting an impressive 93% graduation rate for participants who completed our training program.
Certified Tiny Habits Coach
Completed and esteemed coaching program developed at Stanford University, equipping me with effective strategies to facilitate lasting change in individual's lives.
Founder of my own Caoching Program
Developed and launched a unique training program tailored to meet specific needs of my clients.
Women Optimizing Wellness
Welcome to WOW: Women Optimizing Wellness, a vibrant community for every woman, at every stage of life and career. We come together to uplift, support, and empower each other to thrive in all aspects—body, mind, spirit, business, relationships, and finances.
With monthly meetings in the Greater Salt Lake area, quarterly workshops, and four transformative retreats each year, WOW is your space to connect, grow, and succeed. Here, every woman is celebrated, and no journey is walked alone. Join us and experience the strength of true sisterhood, as we unlock our fullest potential together.
Life’s hardest transitions—grief, divorce, and spiritual realignment—can feel overwhelming, but they also hold the power to transform us. I’m Michelle Lena, a certified coach since 2006, trained through the Tiny Habits program developed at Stanford University and now a certified counselor.
I’ve walked this path myself. After losing both my parents within 13 months, experiencing the traumatic loss of close friends, and leaving a 32-year marriage and a 45-year faith journey, I’ve learned how to navigate grief, rediscover my identity, and create a life aligned with my true self.
My mission is to guide women through life’s transitions, helping them heal, reclaim their power, and build a life that reflects who they truly are.
As a dynamic speaker and experienced wedding officiant, Michelle captivates audiences and crafts deeply personal ceremonies. She co-founded the WOW community to empower women through wellness and connection.
A master of transformative retreats, Michelle guides women to elevate every aspect of their lives, from business and relationships to body and spirit. As a proud mother of seven and an outdoor enthusiast, she embraces life’s adventures with mindfulness and joy.
Get to Know Me
Awards and Accolades
Woman of Achievement 2016
Recognized for significant contributions and leadership within my community
TedX Talk, July 2012
Delivered an inspiratinal talk, sharing insights with a diverse audience and empowering others to embrace personal growth.
Collaborative Speaker
Shared the stage with numerous influential speakers across the United States, fostering dialogue and sharing transformative ideas.
National and International Clientelle
Established a successful coaching practice with clients across the U.S. and Canada, providing guidance and support in achieving personal and professional goals
Founding Board Member, School of Life Foundation
Played a pivotal role in the establishment of the foundation and served as one of the original trainers for its program in Utah, which has now expanded globally. This initiative focuses on helping children achieve success in life, boasting an impressive 93% graduation rate for participants who completed our training program.
Certified Tiny Habits Coach
Completed and esteemed coaching program developed at Stanford University, equipping me with effective strategies to facilitate lasting change in individual's lives.
Founder of my own Caoching Program
Developed and launched a unique training program tailored to meet specific needs of my clients.
